Phyllo Pastry Fingers Recipe

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Phyllo Pastry Fingers
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Ingredients:

Directions:

  1. Separate pasty sheets and spray on one side.
  2. Put two sheets on top of each other and spread on tomato paste.
  3. Sprinkle cheese onto them.
  4. Put other two sheets on top of each other and lay on top.
  5. Cut 1 inch fingers with a very sharp knife, the entire length of the pastry.
  6. Twist each finger so each length twists three to four times and lay on a baking sheet.
  7. Put in oven and cook to pastry's cooking directions.
  8. Yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.53 Kcal (145 kJ)
Calories from fat 18.64 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 6.29mg 2%
Sodium 111.91mg 5%
Potassium 55.28mg 1%
Total Carbs 1.15g 0%
Sugars 0.62g 2%
Dietary Fiber 0.18g 1%
Protein 2.9g 6%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 294.8 Kcal (1234 kJ)
Calories from fat 159.15 Kcal
% Daily Value*
Total Fat 17.68g 3%
Cholesterol 53.66mg 2%
Sodium 955.34mg 5%
Potassium 471.93mg 1%
Total Carbs 9.85g 0%
Sugars 5.29g 2%
Dietary Fiber 1.56g 1%
Protein 24.73g 6%
Vitamin C 8.6mg 2%
Iron 1.8mg 1%
Calcium 690.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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