Ingredients:
- 1 package thinly sliced beef (you can use any cut of meat that you would like but if it is already sliced the process is much easier)
Directions:
- Place a small amount of oil in your skillet.
- Place the beef in the skillet and season with salt and pepper.
- Slice onion and add to pan.
- Cook for approximately 5 minutes until the beef looks cooked.
- Remove all items from skillet, slice meat, and place in a bowl.
- Wipe down skillet and add 4 tablespoons of oil.
- Open egg roll wrappers and cheese.
- Place a small piece of cheese on the corner of the egg roll, also add a small amount of onions and sliced steak.
- Roll up and seal with a small dab of water .
- Fry both sides in pan for approx 3 minutes per side.
- Repeat until all wrappers and filling ingredients are gone.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.62 Kcal (375 kJ) | ||
| Calories from fat | 59.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 17.11mg | 6% | |
| Sodium | 227.91mg | 9% | |
| Potassium | 37.03mg | 1% | |
| Total Carbs | 1.18g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.6g | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 184.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 344.33 Kcal (1442 kJ) | ||
| Calories from fat | 228.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.37g | 10% | |
|---|---|---|---|
| Cholesterol | 65.72mg | 6% | |
| Sodium | 875.63mg | 9% | |
| Potassium | 142.25mg | 1% | |
| Total Carbs | 4.55g | 0% | |
| Sugars | 0.93g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 25.34g | 13% | |
| Iron | 1.1mg | 2% | |
| Calcium | 707.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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