Philadelphia Pepper Relish Recipe

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Philadelphia Pepper Relish
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Ingredients:

Directions:

  1. Combine the minced vegetables and salt; let stand overnight.
  2. Rinse and drain thoroughly.
  3. Add mustard seed and brown sugar to the vinegar; heat to boiling.
  4. Pour over drained vegetables in a crock.
  5. Cool and store in the refrigerator.
  6. Serve within 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.9 Kcal (368 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 3526.64mg 147%
Potassium 289.34mg 6%
Total Carbs 13.9g 5%
Sugars 10.05g 40%
Dietary Fiber 3.77g 15%
Protein 1.74g 3%
Vitamin C 96.7mg 161%
Vitamin A 1.8mg 59%
Iron 30.5mg 169%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 30.64 Kcal (128 kJ)
Calories from fat 3.56 Kcal
% Daily Value*
Total Fat 0.4g 2%
Sodium 1229.1mg 147%
Potassium 100.84mg 6%
Total Carbs 4.84g 5%
Sugars 3.5g 40%
Dietary Fiber 1.31g 15%
Protein 0.61g 3%
Vitamin C 33.7mg 161%
Vitamin A 0.6mg 59%
Iron 10.6mg 169%
Calcium 21mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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