Pfeiffer Estate Coconut Almond Delight Tried And T... Recipe

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Pfeiffer Estate Coconut Almond Delight Tried And T...
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Ingredients:

Directions:

  1. Boil coconut in coconut juice and sugar for 10 minutes. Add milk then stir and continue cooking for 10 minutes. Whip egg yolks with rum and add to coconut mixture. Allow them to boil for 10 minutes. Empty mixture into a glass, oven safe mold or casserole dish. Garnish with almonds and raisins. Sprinkle with cinnamon and bake at 325 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1370.03 Kcal (5736 kJ)
Calories from fat 981.68 Kcal
% Daily Value*
Total Fat 109.08g 168%
Cholesterol 82.66mg 28%
Sodium 119.23mg 5%
Potassium 1354.26mg 29%
Total Carbs 61.58g 21%
Sugars 30.08g 120%
Dietary Fiber 17.76g 71%
Protein 37.9g 76%
Vitamin C 2.7mg 4%
Iron 6.6mg 36%
Calcium 441mg 44%
Amount Per 100 g
Calories 351.58 Kcal (1472 kJ)
Calories from fat 251.92 Kcal
% Daily Value*
Total Fat 27.99g 168%
Cholesterol 21.21mg 28%
Sodium 30.6mg 5%
Potassium 347.53mg 29%
Total Carbs 15.8g 21%
Sugars 7.72g 120%
Dietary Fiber 4.56g 71%
Protein 9.73g 76%
Vitamin C 0.7mg 4%
Iron 1.7mg 36%
Calcium 113.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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