Pesto Stuffed Chicken Rolls Recipe

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Pesto Stuffed Chicken Rolls
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Ingredients:

Directions:

  1. Place each chicken piece between 2 pieces of plastic wrap. Pound to 1/4" thickness with meat mallet or rolling pin. Sprinkle with salt and pepper.
  2. Combine cream cheese, pesto, and bell pepper, stirring with fork. Spread 2 Tbsp of mixture over each breast and roll up lengthwise. Secure with toothpicks.
  3. Combine crumbs and paprika and coat chicken rolls.
  4. Cover and refrigerate 8 hours.
  5. Heat oven to 350 degrees.
  6. Remove chicken from fridge and let stand at room temp 10 min. Bake uncovered 35 min. Let stand 10 min, then slice. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2161.54 Kcal (9050 kJ)
Calories from fat 979.45 Kcal
% Daily Value*
Total Fat 108.83g 167%
Cholesterol 936.68mg 312%
Sodium 5726.48mg 239%
Potassium 4388.76mg 93%
Total Carbs 13.26g 4%
Sugars 8g 32%
Dietary Fiber 3.5g 14%
Protein 296.21g 592%
Vitamin C 95.8mg 160%
Vitamin A 4.2mg 139%
Iron 158.8mg 882%
Calcium 367.3mg 37%
Amount Per 100 g
Calories 128.53 Kcal (538 kJ)
Calories from fat 58.24 Kcal
% Daily Value*
Total Fat 6.47g 167%
Cholesterol 55.7mg 312%
Sodium 340.51mg 239%
Potassium 260.97mg 93%
Total Carbs 0.79g 4%
Sugars 0.48g 32%
Dietary Fiber 0.21g 14%
Protein 17.61g 592%
Vitamin C 5.7mg 160%
Vitamin A 0.2mg 139%
Iron 9.4mg 882%
Calcium 21.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.6
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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