Pesto Linguine in Fresh Tomato Sauce Recipe

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Pesto Linguine in Fresh Tomato Sauce
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Ingredients:

Directions:

  1. Preheat a heavy saute pan for about 1 minute over medium heat. Spray it 3 times with the vegetable spray. Toss in the onion, green pepper, and carrot and saute for 2 minutes. Add the oregano, thyme, and wine. Cook for about 5 minutes, until most of the wine has been absorbed. Stir in the tomatoes, jalapeno pepper, and the bouillon cube. Reduce the heat to low and simmer, uncovered, for 40 minutes, stirring occasionally.
  2. In the meantime, bring a large pot of water to a boil over high heat. Once the water is boiling, add the linguine. Cook the pasta 8 to 12 minutes, to desired tenderness.
  3. To the simmering vegetable mixture, add the garlic, mushrooms, vinegar, tomato paste, and salt and black pepper. Raise the heat to medium, cover, and cook for 10 minutes. Stir in the pesto.
  4. When the linguine is done, drain and transfer it to a warm serving bowl. Add the sauce and toss. Garnish with the parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.95 Kcal (1494 kJ)
Calories from fat 52.12 Kcal
% Daily Value*
Total Fat 5.79g 9%
Cholesterol 11.96mg 4%
Sodium 363.87mg 15%
Potassium 830.35mg 18%
Total Carbs 60.5g 20%
Sugars 12.5g 50%
Dietary Fiber 8.07g 32%
Protein 12.92g 26%
Vitamin C 53.8mg 90%
Vitamin A 0.4mg 12%
Iron 7.7mg 43%
Calcium 139mg 14%
Amount Per 100 g
Calories 85.34 Kcal (357 kJ)
Calories from fat 12.46 Kcal
% Daily Value*
Total Fat 1.38g 9%
Cholesterol 2.86mg 4%
Sodium 86.99mg 15%
Potassium 198.51mg 18%
Total Carbs 14.46g 20%
Sugars 2.99g 50%
Dietary Fiber 1.93g 32%
Protein 3.09g 26%
Vitamin C 12.9mg 90%
Vitamin A 0.1mg 12%
Iron 1.8mg 43%
Calcium 33.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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