Perky Olive Penguins Recipe

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Perky Olive Penguins
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Ingredients:

Directions:

  1. Cut a slit from the top to the bottom of 12 jumbo olives; set aside.
  2. In a mixing bowl, combine the next six ingredients; mix well.
  3. Fill a small heavy-duty plastic bag with cream cheese mixture.
  4. Cut a small hole in the corner of the plastic bag; carefully pipe mixture into jumbo olives.
  5. Set aside.
  6. Cut a small triangle out of each carrot slice; press triangles into small olives for a beak.
  7. On each notched carrot slice, position a jumbo olive so the white chest is lined up with the notch for the feet.
  8. Place the small olive, hole side down, over the jumbo olive so the beak, chest and feet are aligned.
  9. Carefully insert a toothpick through the top of the head into the body and carrot base.
  10. Wrap a pimento around the neck for a scarf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.52 Kcal (186 kJ)
Calories from fat 32.3 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 7.94mg 3%
Sodium 204.41mg 9%
Potassium 60.97mg 1%
Total Carbs 2.43g 1%
Sugars 1.1g 4%
Dietary Fiber 0.76g 3%
Protein 1.04g 2%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 142.33 Kcal (596 kJ)
Calories from fat 103.28 Kcal
% Daily Value*
Total Fat 11.48g 6%
Cholesterol 25.38mg 3%
Sodium 653.54mg 9%
Potassium 194.92mg 1%
Total Carbs 7.77g 1%
Sugars 3.51g 4%
Dietary Fiber 2.43g 3%
Protein 3.32g 2%
Vitamin C 4mg 2%
Vitamin A 0.3mg 3%
Iron 1.2mg 2%
Calcium 75.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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