Calories in Usda Olives, ripe, canned (small-extra large)

44Calories

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Nutrition Facts Usda Olives, ripe, canned (small-extra large)

Amount Per 12 small
Calories 44.16 Kcal (185 kJ)
Calories from fat 36.91 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 0.55g 3%
Sodium 282.24mg 12%
Potassium 3.07mg 0%
Total Carbs 2.4g 1%
Dietary Fiber 1.23g 5%
Protein 0.32g 1%
Vitamin C 0.3mg 1%
Iron 1.3mg 7%
Calcium 33.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (44 calories) 38.4 g
  • Cal: 2.2 %
  • Fat: 6.3 %
  • Carb: 0.8 %
  • Prot: 0.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.2%)
  • Fat (81.8%)
Usda Olives, ripe, canned (small-extra large) Good and Bad Points
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