Directions:
- Preheat oven to 325 degrees. Put sweet potatoes in a medium saucepan with water to cover. Cook over medium high heat until tender; drain and mash.
- In a large bowl, mix together the sweet potatoes, sugar, eggs, salt, butter, milk and vanilla. Mix until smooth. Transfer to a 9x13 inch baking dish.
- In medium bowl, mix the sugar and flour. Cut in the butter until the mixture is coarse. Stir in the pecans. Sprinkle the mixture over the sweet potato mixture.
- Bake in the preheated oven 30 minutes, or until the topping is lightly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2985.24 Kcal (12499 kJ) | ||
| Calories from fat | 1595.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 177.27g | 273% | |
|---|---|---|---|
| Cholesterol | 543.52mg | 181% | |
| Sodium | 1676.88mg | 70% | |
| Potassium | 2825.81mg | 60% | |
| Total Carbs | 329.39g | 110% | |
| Sugars | 197.91g | 792% | |
| Dietary Fiber | 27.84g | 111% | |
| Protein | 42.7g | 85% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 6.3mg | 210% | |
| Iron | 12.1mg | 67% | |
| Calcium | 566.4mg | 57% | |
| Amount Per 100 g | |||
| Calories | 253.73 Kcal (1062 kJ) | ||
| Calories from fat | 135.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 273% | |
|---|---|---|---|
| Cholesterol | 46.2mg | 181% | |
| Sodium | 142.53mg | 70% | |
| Potassium | 240.18mg | 60% | |
| Total Carbs | 28g | 110% | |
| Sugars | 16.82g | 792% | |
| Dietary Fiber | 2.37g | 111% | |
| Protein | 3.63g | 85% | |
| Vitamin C | 1mg | 20% | |
| Vitamin A | 0.5mg | 210% | |
| Iron | 1mg | 67% | |
| Calcium | 48.1mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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