Perfect Sunday Breakfast Recipe

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Perfect Sunday Breakfast
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Ingredients:

  • 12 slices bacon ( streaky
  • 5 eggs
  • 1 tbsp sugar
  • 1/2 cup milk , plus
  • 1 tbsp milk
  • 25 g butter
  • 1 tbsp oil
  • 2 tbsp hot water
  • 1/4 cup maple syrup

Directions:

  1. Put the bacon in one frying pan and fry until cooked to your liking. If you are using Canadian bacon, you may need to add a little oil but otherwise render the fat out of the bacon.
  2. Meanwhile, make the pancakes. Put the flour, baking powder and sugar into a bowl.
  3. Make a well in the centre and add one of the eggs.
  4. Pour in 1/4 a cup of milk and beat the egg into the milk, incorporating some of the flour as you stir.
  5. Add another 1/4 cup of milk and stir the rest of the flour, beating well to make a smooth batter. Add the last tablespoon of milk if needed to make the batter the consistency of thick cream.
  6. Add a little butter to the other frying pan and add large spoonfuls of the batter to make small pancakes.
  7. When bubbles appear on the surface, flip over and cook the other side.
  8. Repeat with the rest of the batter. Makes about 16 pancakes.
  9. When the bacon is cooked, remove and keep warm. Drain off most of the fat from the frying pan and add the sliced mushrooms. All the bits in the pan will add good flavour to the mushrooms.
  10. When you have made all the pancakes, add the oil to that pan. Break the eggs into the pan. Add the hot water and put a lid on the pan. This creates a steamy atmosphere in the pan and you end up with steamed fried eggs with runny yolks.
  11. Serve with maple syrup on the side and a big pot of tea or coffee. I prefer maple syrup on my pancakes after I've eaten my bacon and eggs but my daughter eats it all together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 819.88 Kcal (3433 kJ)
Calories from fat 497.27 Kcal
% Daily Value*
Total Fat 55.25g 85%
Cholesterol 274.17mg 91%
Sodium 1488.75mg 62%
Potassium 648.56mg 14%
Total Carbs 57.19g 19%
Sugars 17.76g 71%
Dietary Fiber 4.51g 18%
Protein 24.93g 50%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 265.2mg 27%
Amount Per 100 g
Calories 266.98 Kcal (1118 kJ)
Calories from fat 161.93 Kcal
% Daily Value*
Total Fat 17.99g 85%
Cholesterol 89.28mg 91%
Sodium 484.79mg 62%
Potassium 211.19mg 14%
Total Carbs 18.62g 19%
Sugars 5.78g 71%
Dietary Fiber 1.47g 18%
Protein 8.12g 50%
Vitamin C 0.2mg 1%
Iron 1.3mg 22%
Calcium 86.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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