Directions:
- Put the rice and water in a large saucepan and bring to the boil. Lower the temperature and cook the rice, uncovered for 10 minutes.
- Drain the rice in a strainer and rinse it; set aside.
- Rinse out the saucepan, then pour in the milk, sugar and the scraped vanilla bean. When it boils, stir in the cooked rice. Reduce the heat and let the mixture bubble away for about 30 minutes, stirring from time to time.
- Remove the pan from the heat and transfer either into a large bowl or two small ramekins.
- You can eat it warm or cold from the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.24 Kcal (1311 kJ) | ||
| Calories from fat | 3.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 3.62mg | 1% | |
| Sodium | 92.49mg | 4% | |
| Potassium | 282.71mg | 6% | |
| Total Carbs | 64.94g | 22% | |
| Sugars | 39.06g | 156% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 8.06g | 16% | |
| Calcium | 241.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 69.81 Kcal (292 kJ) | ||
| Calories from fat | 0.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 1% | |
|---|---|---|---|
| Cholesterol | 0.81mg | 1% | |
| Sodium | 20.61mg | 4% | |
| Potassium | 63mg | 6% | |
| Total Carbs | 14.47g | 22% | |
| Sugars | 8.7g | 156% | |
| Dietary Fiber | 0.08g | 2% | |
| Protein | 1.8g | 16% | |
| Calcium | 53.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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