Directions:
- Place loose tea leaves into a warmed tea kettle.
- Pour heated water over loose tea leaves.
- Let steep.
- Strain tea and serve.
- *Note: For Oolong and Green tea, water should simmer at 200 degrees F. and 180 degrees F.
- *For Irish and English tea bring water to a full boil.
- *Black tea should soak for 3 to 5 minutes. Oolong tea should soak for 4 to 7 minutes. Green Tea should soak for 2 to 3 minutes.
- * If using cream pour this in the bottom of the cup before adding the tea.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 650 Kcal (2721 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.74mg | 0% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 268.6 Kcal (1125 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.96mg | 0% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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