Pepperoni Super Spuds Recipe

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Pepperoni Super Spuds
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Ingredients
5
Count
Nutrition
67
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Wash potatoes; pat dry with paper towels.
  2. Prick several times with a fork; arrange on a microwave-safe plate.
  3. Cook, uncovered, on high for 14 to 17 minutes, or until potatoes are almost tender, rearranging once during cooking.
  4. Let stand for 5 minutes.
  5. Meanwhile, for sauce in a 2 quart microwave-safe casserole stir together spaghetti sauce, corn and pepperoni.
  6. Cook, uncovered, on high for 3 to 5 minutes or until heated through, stirring occasionally.
  7. To serve, cut a deep slit in the top of each potato.
  8. Top with sauce and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.97 Kcal (280 kJ)
Calories from fat 29 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 10.32mg 3%
Sodium 246.15mg 10%
Potassium 63.84mg 1%
Total Carbs 2.97g 1%
Sugars 0.57g 2%
Dietary Fiber 0.64g 3%
Protein 6.7g 13%
Vitamin C 0.9mg 2%
Iron 0.3mg 2%
Calcium 138.7mg 14%
Amount Per 100 g
Calories 189.72 Kcal (794 kJ)
Calories from fat 82.14 Kcal
% Daily Value*
Total Fat 9.13g 5%
Cholesterol 29.23mg 3%
Sodium 697.31mg 10%
Potassium 180.86mg 1%
Total Carbs 8.43g 1%
Sugars 1.6g 2%
Dietary Fiber 1.8g 3%
Protein 18.97g 13%
Vitamin C 2.6mg 2%
Iron 0.8mg 2%
Calcium 392.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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