Peppered Meatballs Recipe

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Peppered Meatballs
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Ingredients:

Directions:

  1. Place veal Or hamburger in a mixing bowl, mix in with hands the bread crumbs,parsley,salt,chives,crushed peppercorns and egg. mix well, shape into 1-inch round balls.
  2. Heat oil in a large heavy skillet.
  3. Add the meat balls. Brown over medium high heat.
  4. Lower heat, add broth and bring to a simmer, cover and cook for 10 - 15 minutes.
  5. Stir in sour cream heat but do not boil.
  6. Serve meatballs in sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.02 Kcal (1214 kJ)
Calories from fat 150.41 Kcal
% Daily Value*
Total Fat 16.71g 26%
Cholesterol 144.48mg 48%
Sodium 570.14mg 24%
Potassium 484.15mg 10%
Total Carbs 8.12g 3%
Sugars 0.68g 3%
Dietary Fiber 0.47g 2%
Protein 25.5g 51%
Vitamin C 7.3mg 12%
Iron 2mg 11%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 129.56 Kcal (542 kJ)
Calories from fat 67.19 Kcal
% Daily Value*
Total Fat 7.47g 26%
Cholesterol 64.54mg 48%
Sodium 254.69mg 24%
Potassium 216.28mg 10%
Total Carbs 3.63g 3%
Sugars 0.3g 3%
Dietary Fiber 0.21g 2%
Protein 11.39g 51%
Vitamin C 3.3mg 12%
Iron 0.9mg 11%
Calcium 37mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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