Directions:
- Combine apples, cucumbers, cantaloupe, and parsley in a large bowl; toss lightly with 2 tablespoons lemon juice.
- Combine remaining ingredients, except lettuce leaves, in a jar. Cover tightly, and shake vigorously; pour dressing over fruit. Cover and chill at least 2 hours. Serve on lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.22 Kcal (884 kJ) | ||
| Calories from fat | 164.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.22g | 28% | |
|---|---|---|---|
| Sodium | 169.66mg | 7% | |
| Potassium | 349.56mg | 7% | |
| Total Carbs | 13.13g | 4% | |
| Sugars | 10.99g | 44% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 42.9mg | 71% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.96 Kcal (477 kJ) | ||
| Calories from fat | 88.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 28% | |
|---|---|---|---|
| Sodium | 91.54mg | 7% | |
| Potassium | 188.6mg | 7% | |
| Total Carbs | 7.08g | 4% | |
| Sugars | 5.93g | 44% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 0.74g | 3% | |
| Vitamin C | 23.1mg | 71% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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