Directions:
- Season crabs or prawns with black pepper, salt and corn flour.
- Deep fry until almost done and set aside.
- Heat wok and add cooking oil. Stir-fry the garlic, shallots, chili, ginger, onions and black pepper for 2 minutes.
- Add crabs/prawns then fry for 2 more minutes.
- Add the spring onion then cover the wok to cook for another minute.
- Serve hot.
- TIP: You might want to cracked the shells and the pincers of the crabs a little bit after deep frying so it will absorb the flavor when you sauté it with the rest of the ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.99 Kcal (1356 kJ) | ||
| Calories from fat | 112.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 19% | |
|---|---|---|---|
| Cholesterol | 20.19mg | 7% | |
| Sodium | 1424.62mg | 59% | |
| Potassium | 1031.26mg | 22% | |
| Total Carbs | 46.66g | 16% | |
| Sugars | 14.66g | 59% | |
| Dietary Fiber | 6.19g | 25% | |
| Protein | 11.42g | 23% | |
| Vitamin C | 19.4mg | 32% | |
| Iron | 4.7mg | 26% | |
| Calcium | 163.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 64.55 Kcal (270 kJ) | ||
| Calories from fat | 22.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 19% | |
|---|---|---|---|
| Cholesterol | 4.02mg | 7% | |
| Sodium | 283.85mg | 59% | |
| Potassium | 205.47mg | 22% | |
| Total Carbs | 9.3g | 16% | |
| Sugars | 2.92g | 59% | |
| Dietary Fiber | 1.23g | 25% | |
| Protein | 2.28g | 23% | |
| Vitamin C | 3.9mg | 32% | |
| Iron | 0.9mg | 26% | |
| Calcium | 32.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooker Chili
Ground beef, Stewed tomatoes, Chili beans, Tomato sauce and 4 more.. -
Meatball Sliders
Olive oil, divided, Garlic cloves, minced and 13 more.. -
Italian Meatball Sliders
Olive oil, divided, Garlic cloves, minced and 13 more.. -
California Pizza Kitchen Chopped Salad
Garlic, minced, Shallots, minced, Dijon mustard and 16 more.. -
Lentil Sweet Potato Coconut Curry
Oil (or butter), Garlic cloves, minced and 9 more.. -
Shallot-Rubbed Steak with Roasted Potatoes and Pickled Onions
Sliced red onions, Fresh lime juice, Rice vinegar, Sugar and 22 more.. -
Jambasta
Salt, Penne rigate, Extra virgin olive oil , evoo and 18 more.. -
Spinach Artichoke Quiche
Garlic cloves, chopped, Shallots, chopped, Fresh spinach and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
