Pepper Pot Soup II Recipe

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Pepper Pot Soup II
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Ingredients:

Directions:

  1. Add cubed steak, red wine, and water to a large soup pot. Simmer, covered, over medium low heat for 1 hour.
  2. Meanwhile, cook pasta in a large pot of boiling water for 5 minutes. The pasta should be only partially cooked. Drain.
  3. Add pasta, tomatoes, onion, and sugar to meat. Simmer for 30 minutes.
  4. Stir beans, succotash, and green pepper into soup. Season with salt and pepper to taste. Simmer over low heat until soup is hot and vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.21 Kcal (1228 kJ)
Calories from fat 37.44 Kcal
% Daily Value*
Total Fat 4.16g 6%
Cholesterol 62.55mg 21%
Sodium 89.46mg 4%
Potassium 605.79mg 13%
Total Carbs 26.88g 9%
Sugars 3.14g 13%
Dietary Fiber 1.75g 7%
Protein 30.39g 61%
Vitamin C 22.5mg 37%
Vitamin A 0.5mg 16%
Iron 11.8mg 66%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 97.02 Kcal (406 kJ)
Calories from fat 12.39 Kcal
% Daily Value*
Total Fat 1.38g 6%
Cholesterol 20.69mg 21%
Sodium 29.6mg 4%
Potassium 200.44mg 13%
Total Carbs 8.89g 9%
Sugars 1.04g 13%
Dietary Fiber 0.58g 7%
Protein 10.06g 61%
Vitamin C 7.4mg 37%
Vitamin A 0.2mg 16%
Iron 3.9mg 66%
Calcium 11.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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