Penny Burgers Recipe

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Penny Burgers
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Ingredients:

  • 1 lb hamburger
  • 1 tsp salt
  • 1 dash pepper

Directions:

  1. Mix all ingredients except butter. Shape into 6 patties about 1 inch thick; spread both sides of the patties with the butter.
  2. Broil over hot coals, turning once, about 13 to 15 minutes total cooking time. Serve in toasted bun. Pass Ketchup, mustard, and hamburger and hot dog relish. You can toast buns over the grill the last 4 minutes. These can be made in a george foreman grill in about half the time or on the stove in a pan for the 13-15 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.59 Kcal (1011 kJ)
Calories from fat 84.81 Kcal
% Daily Value*
Total Fat 9.42g 14%
Cholesterol 28.96mg 10%
Sodium 734.84mg 31%
Potassium 188.17mg 4%
Total Carbs 27.1g 9%
Sugars 4.54g 18%
Dietary Fiber 0.76g 3%
Protein 12.31g 25%
Vitamin C 0.3mg 0%
Iron 2.3mg 13%
Calcium 140.8mg 14%
Amount Per 100 g
Calories 267.06 Kcal (1118 kJ)
Calories from fat 93.76 Kcal
% Daily Value*
Total Fat 10.42g 14%
Cholesterol 32.02mg 10%
Sodium 812.34mg 31%
Potassium 208.02mg 4%
Total Carbs 29.95g 9%
Sugars 5.01g 18%
Dietary Fiber 0.84g 3%
Protein 13.61g 25%
Vitamin C 0.3mg 0%
Iron 2.5mg 13%
Calcium 155.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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