Pennsylvania Dutch Shoo-Fly Cake Recipe

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Pennsylvania Dutch Shoo-Fly Cake
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Ingredients
8
Count
Nutrition
522
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Mix together (like a crumbly pie crust) flour, shortening, sugars in a large bowl, reserving 1/2 cup of the crumbs for top of cake.
  2. In another bowl, mix: molasses, baking soda and hot water.
  3. Stir until mixed and some of the foam disappears.
  4. Add to the crumb mixture and stir until blended.
  5. Put in a 9 X 13 inch loaf pan that has been greased and floured.
  6. Put the 1/2 cup crumb mixture on top and bake for 1 hour at 350 deg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.08 Kcal (2186 kJ)
Calories from fat 192.6 Kcal
% Daily Value*
Total Fat 21.4g 33%
Cholesterol 13.91mg 5%
Sodium 256.33mg 11%
Potassium 68.57mg 1%
Total Carbs 79.01g 26%
Sugars 32.8g 131%
Dietary Fiber 1.33g 5%
Protein 4.1g 8%
Iron 2.1mg 12%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 337.77 Kcal (1414 kJ)
Calories from fat 124.61 Kcal
% Daily Value*
Total Fat 13.85g 33%
Cholesterol 9mg 5%
Sodium 165.84mg 11%
Potassium 44.36mg 1%
Total Carbs 51.12g 26%
Sugars 21.22g 131%
Dietary Fiber 0.86g 5%
Protein 2.65g 8%
Iron 1.4mg 12%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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