Penne with Roasted Butternut Squash and Ham Recipe

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Penne with Roasted Butternut Squash and Ham
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Ingredients:

Directions:

  1. Heat the oven to 450°. Put the squash on a large baking sheet and toss with the oil, 1/4 teaspoon of the salt, the pepper, and sage. Spread the squash out in a single layer. Roast, turning occasionally, until tender and starting to brown, 15 to 20 minutes.
  2. In a small bowl, stir together the mascarpone, half-and-half, scallions, and the remaining 3/4 teaspoon salt.
  3. Meanwhile, in a large pot of boiling, salted water, cook the penne until just done, about 13 minutes. Reserve 1 cup of the pasta-cooking water and drain. Return the pasta to the hot pan. Stir in the squash, mascarpone sauce, and ham. If the sauce seems too thick, add some of the reserved pasta-cooking water. Serve topped with the Parmesan.
  4. Variations
  5. Instead of butternut squash, roast cubes of another winter squash, such as pumpkin or acorn squash-or try roasting cubed sweet potatoes.
  6. Wine Recommendation: A Gewurztraminer from Alsace may sound like an unusual choice here, but try it; you'll be surprised at how beautifully the sweet butternut squash and salty ham blend with the wine's rich, spicy flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.48 Kcal (2602 kJ)
Calories from fat 392.85 Kcal
% Daily Value*
Total Fat 43.65g 67%
Cholesterol 99.23mg 33%
Sodium 989.05mg 41%
Potassium 926.57mg 20%
Total Carbs 42.49g 14%
Sugars 6.53g 26%
Dietary Fiber 8.38g 34%
Protein 18.45g 37%
Vitamin C 50.4mg 84%
Vitamin A 2.3mg 76%
Iron 2.5mg 14%
Calcium 287.3mg 29%
Amount Per 100 g
Calories 136.34 Kcal (571 kJ)
Calories from fat 86.19 Kcal
% Daily Value*
Total Fat 9.58g 67%
Cholesterol 21.77mg 33%
Sodium 216.98mg 41%
Potassium 203.28mg 20%
Total Carbs 9.32g 14%
Sugars 1.43g 26%
Dietary Fiber 1.84g 34%
Protein 4.05g 37%
Vitamin C 11.1mg 84%
Vitamin A 0.5mg 76%
Iron 0.6mg 14%
Calcium 63mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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