Penne With Red Pepper Sauce Recipe

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Penne With Red Pepper Sauce
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Ingredients:

Directions:

  1. In a large pot of boiling salted water, cook penne until al dente. Drain, reserving 3/4 cup of the cooking water.
  2. Meanwhile, in a large, deep skillet, heat the olive oil until shimmering. Add the onion, season with salt and pepper and cook over moderately high heat until softened and just beginning to brown, about 5 minutes. Add the bell peppers, capers and crushed red pepper and cook, stirring occasionally, until the peppers are softened and lightly browned in spots, about 10 minutes. Stire in the vinegar and cook until nearly evaporated, about 2 minutes. Add the tomato sauce and cook for 5 minutes.
  3. Add the penne and the reserved cooking water to the sauce, season with salt and pepper and simmer, stirring, until thickened, about 2 minutes. Stir in the basil. Transfer the pasta to bowls, sprinkle with the Pecorino and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.3 Kcal (1902 kJ)
Calories from fat 159.04 Kcal
% Daily Value*
Total Fat 17.67g 27%
Cholesterol 4mg 1%
Sodium 1153.27mg 48%
Potassium 261.23mg 6%
Total Carbs 64.61g 22%
Sugars 10.7g 43%
Dietary Fiber 7.97g 32%
Protein 10.18g 20%
Vitamin C 64.3mg 107%
Vitamin A 1.5mg 49%
Iron 28.4mg 158%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 176.93 Kcal (741 kJ)
Calories from fat 61.94 Kcal
% Daily Value*
Total Fat 6.88g 27%
Cholesterol 1.56mg 1%
Sodium 449.15mg 48%
Potassium 101.74mg 6%
Total Carbs 25.16g 22%
Sugars 4.17g 43%
Dietary Fiber 3.11g 32%
Protein 3.96g 20%
Vitamin C 25mg 107%
Vitamin A 0.6mg 49%
Iron 11.1mg 158%
Calcium 34.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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