Penna Pasta With Italian Sausage & Chicken Recipe

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Penna Pasta With Italian  Sausage & Chicken
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Ingredients:

Directions:

  1. Boil large pot of water for pasta. Cook pasta according to package directions. This can be done later if you are making ahead of choose to simmer longer than suggested.
  2. Heat the oil in a heavy skillet over medium, add chicken. Sauté until no longer pink. I let the edges get a bit browned w/o over cooking. Remove with a slotted spoon, drain and transfer to a bowl.
  3. Add wine to skillet and boil reducing to 2T, scrapping up the browned bits.
  4. Pour wine over chicken in the bowl, set aside.
  5. Add oil to hot skillet, add sausage, onions and bell pepper to the skillet. Cook until sausage is no longer pink and onions & peppers are tender.
  6. Breaking up sausage into bite size pieces while cooking. Add the chicken back into the pot.
  7. Mix in tomatoes with juices, tomato sauce, chicken stock, garlic and rosemary. Simmer until reduced to saucy consistency, about 10 minutes. (as suggested by Bon Appetit). I allow it to simmer longer.
  8. Add pasta to the finished chicken & sausage mixture and toss.
  9. Add 1/2 - 1 cup cheese, toss to combine.
  10. Top with parsley right before serving.
  11. Serve with additional cheese at table.
  12. NOTE: 4/17/11 It's been a while since I've made this. I re-ordered the ingredient list because I found it confusing as originally written.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.54 Kcal (2493 kJ)
Calories from fat 375.95 Kcal
% Daily Value*
Total Fat 41.77g 64%
Cholesterol 104.15mg 35%
Sodium 1217.09mg 51%
Potassium 561.07mg 12%
Total Carbs 17.05g 6%
Sugars 5.92g 24%
Dietary Fiber 3.68g 15%
Protein 32.15g 64%
Vitamin C 30.1mg 50%
Vitamin A 0.5mg 16%
Iron 9.8mg 54%
Calcium 323.1mg 32%
Amount Per 100 g
Calories 167.26 Kcal (700 kJ)
Calories from fat 105.59 Kcal
% Daily Value*
Total Fat 11.73g 64%
Cholesterol 29.25mg 35%
Sodium 341.83mg 51%
Potassium 157.58mg 12%
Total Carbs 4.79g 6%
Sugars 1.66g 24%
Dietary Fiber 1.03g 15%
Protein 9.03g 64%
Vitamin C 8.4mg 50%
Vitamin A 0.1mg 16%
Iron 2.7mg 54%
Calcium 90.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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