Peking Pork With Sweet-And-Sour Sauce Recipe

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Peking Pork With Sweet-And-Sour Sauce
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Ingredients:

  • 1 1/2 cups water
  • 2 cups sugar
  • 1/4 cup soy sauce
  • 1/4 cup ketchup
  • 1/4 tsp sesame oil
  • 2 tbsp dry sherry or 2 tbsp rice wine
  • 2/3 cup flour
  • 2/3 cup cornstarch
  • 6 -8 thin cut pork chops

Directions:

  1. In large, deep skillet, bring water to a boil with sugar and vinegar; whisk until sugar dissolves.
  2. In small bowl, mix soy sauce, ketchup, and sesame oil until smooth; whisk into vinegar mixture.
  3. Bring to boil, then reduce to simmer until syrupy.
  4. Mix flour and cornstarch together in medium size shallow dish; set aside.
  5. Season pork with salt and pepper.
  6. Dredge in sherry (or rice wine).
  7. Then dredge in flour mixture. (Dredging process may be repeated if thicker crust is desired).
  8. Heat oil in large pot to 350 degrees.
  9. Fry two pork pieces at a time about 1-2 minutes on each side; drain on paper towels.
  10. Repeat frying process on all pieces and drain again.
  11. Transfer meat to sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3288.7 Kcal (13769 kJ)
Calories from fat 2737.98 Kcal
% Daily Value*
Total Fat 304.22g 468%
Sodium 2210.99mg 92%
Potassium 120.4mg 3%
Total Carbs 151.78g 51%
Sugars 79.67g 319%
Dietary Fiber 5.01g 20%
Protein 8.05g 16%
Vitamin C 4.5mg 8%
Iron 2.8mg 16%
Calcium 129.5mg 13%
Amount Per 100 g
Calories 467.23 Kcal (1956 kJ)
Calories from fat 388.99 Kcal
% Daily Value*
Total Fat 43.22g 468%
Sodium 314.12mg 92%
Potassium 17.11mg 3%
Total Carbs 21.56g 51%
Sugars 11.32g 319%
Dietary Fiber 0.71g 20%
Protein 1.14g 16%
Vitamin C 0.6mg 8%
Iron 0.4mg 16%
Calcium 18.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.3
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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