Pecorino Romano Mashed Potatoes Recipe

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Pecorino Romano Mashed Potatoes
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Ingredients:

Directions:

  1. In a large mixing bowl, mash together the potatoes, butter, Romano cheese, milk and nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.27 Kcal (2090 kJ)
Calories from fat 227.81 Kcal
% Daily Value*
Total Fat 25.31g 39%
Cholesterol 70.45mg 23%
Sodium 662.76mg 28%
Potassium 772.88mg 16%
Total Carbs 56.87g 19%
Sugars 20.54g 82%
Dietary Fiber 9.15g 37%
Protein 12.63g 25%
Vitamin C 39.3mg 65%
Vitamin A 3.2mg 108%
Iron 3mg 17%
Calcium 383.3mg 38%
Amount Per 100 g
Calories 126.86 Kcal (531 kJ)
Calories from fat 57.89 Kcal
% Daily Value*
Total Fat 6.43g 39%
Cholesterol 17.9mg 23%
Sodium 168.41mg 28%
Potassium 196.39mg 16%
Total Carbs 14.45g 19%
Sugars 5.22g 82%
Dietary Fiber 2.33g 37%
Protein 3.21g 25%
Vitamin C 10mg 65%
Vitamin A 0.8mg 108%
Iron 0.8mg 17%
Calcium 97.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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