Caramel Sticky Rolls Recipe

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Caramel Sticky Rolls
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Ingredients
13
Count
Nutrition
441
Calories
Total time
90
Minutes
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Ingredients:

  • 3 1/2-4 cups flour
  • 1/3 cup sugar
  • 1 tsp salt
  • 4 1/2 tsp yeast
  • 1 cup warm milk
  • 1 egg
  • 1/2 cup butter
  • 1/4 cup corn syrup
  • 2 tbsp of softened butter
  • 1/4 cup brown sugar
  • 1 tsp cinnamon

Directions:

  1. Mix 2 cups of the flour, ( reserve the remaining flour) with the sugar, salt and yeast in a large bowl.
  2. Add warm milk, 1/4 cup butter and the egg and beat with mixer at low speed for one minute. Scrap bowl, and beat on medium speed for one minute.
  3. Stir in remaining four to make dough easy to handle.
  4. Knead about 5 minutes, until smooth and springy.
  5. Place in large greased bowl. Cover, and let rise for 1 hour and 30 minutes.
  6. For the caramel topping, combine the brown sugar, butter and corn syrup in a saucepan over low heat.
  7. Stir until sugar is dissolved. Remove from heat, and pour into 9x13 pan.
  8. Deflate dough, and roll into a 15x10 rectangle.
  9. Spread with 2 Tablespoons of soft butter.
  10. Sprinkle with the combined brown sugar and cinnamon.
  11. Roll up tightly, and cut into 15 slices, about 1 inch wide.
  12. Place slightly apart in pan.
  13. Cover, and let rise 30 minutes.
  14. Bake for 30 minutes at 350 degrees.
  15. Let stand 2-3 minutes, then turn upside down to release from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.63 Kcal (1845 kJ)
Calories from fat 168.57 Kcal
% Daily Value*
Total Fat 18.73g 29%
Cholesterol 39.71mg 13%
Sodium 1068.52mg 45%
Potassium 171.47mg 4%
Total Carbs 63.48g 21%
Sugars 25.49g 102%
Dietary Fiber 4.36g 17%
Protein 6.17g 12%
Vitamin A 0.1mg 4%
Iron 2.7mg 15%
Calcium 154.6mg 15%
Amount Per 100 g
Calories 365.75 Kcal (1531 kJ)
Calories from fat 139.92 Kcal
% Daily Value*
Total Fat 15.55g 29%
Cholesterol 32.96mg 13%
Sodium 886.94mg 45%
Potassium 142.33mg 4%
Total Carbs 52.69g 21%
Sugars 21.16g 102%
Dietary Fiber 3.62g 17%
Protein 5.13g 12%
Vitamin A 0.1mg 4%
Iron 2.2mg 15%
Calcium 128.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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