Pecan Pancakes Recipe

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Pecan Pancakes
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Ingredients:

  • 2 tsp sugar
  • 1 tsp salt
  • 1 1/8 cups milk (use more for thinner batter)
  • 2 to 4 (4 1/2- to 5-inch) heavy metal cookie cutters

Directions:

  1. Combine flour and next 3 ingredients in a bowl; whisk in 1 1/8 cups milk and egg, whisking until mixture is blended. Stir in pecans.
  2. Grease heavy metal cookie cutters lightly, and place on hot (375°), lightly greased griddle. Pour pancake batter (approximately 2 tablespoons) into each cutter. Using tongs, remove cutters after 1 minute (cutters will be hot); cook pancakes 2 more minutes. Turn pancakes over, and cook 2 to 3 more minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1494.57 Kcal (6257 kJ)
Calories from fat 844.13 Kcal
% Daily Value*
Total Fat 93.79g 144%
Cholesterol 191.54mg 64%
Sodium 2530.05mg 105%
Potassium 2652.83mg 56%
Total Carbs 137.96g 46%
Sugars 23.47g 94%
Dietary Fiber 14.7g 59%
Protein 39.14g 78%
Vitamin C 1.2mg 2%
Iron 7mg 39%
Calcium 1121.4mg 112%
Amount Per 100 g
Calories 250.7 Kcal (1050 kJ)
Calories from fat 141.59 Kcal
% Daily Value*
Total Fat 15.73g 144%
Cholesterol 32.13mg 64%
Sodium 424.39mg 105%
Potassium 444.99mg 56%
Total Carbs 23.14g 46%
Sugars 3.94g 94%
Dietary Fiber 2.47g 59%
Protein 6.56g 78%
Vitamin C 0.2mg 2%
Iron 1.2mg 39%
Calcium 188.1mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.9
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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