Pecan Pancakes Recipe

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Pecan Pancakes
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Ingredients:

Directions:

  1. In a small bowl, mix the nuts, spices, and extract together until the
  2. Nuts are covered with spices. Prepared the pancake mix as directed on
  3. The package. Stir in the nut mixture, stirring no more than needed. Cook
  4. Per the directions on the package.
  5. Syrup
  6. Mix the sugar, water and corn syrup together in a saucepan. Bring to a
  7. Boil, stirring as needed. Add the butter, extract, and nuts and stir.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 940.36 Kcal (3937 kJ)
Calories from fat 339.08 Kcal
% Daily Value*
Total Fat 37.68g 58%
Cholesterol 20.35mg 7%
Sodium 390.48mg 16%
Potassium 717.52mg 15%
Total Carbs 145.3g 48%
Sugars 82.62g 330%
Dietary Fiber 3.8g 15%
Protein 11.16g 22%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 120.1mg 12%
Amount Per 100 g
Calories 389.15 Kcal (1629 kJ)
Calories from fat 140.32 Kcal
% Daily Value*
Total Fat 15.59g 58%
Cholesterol 8.42mg 7%
Sodium 161.59mg 16%
Potassium 296.93mg 15%
Total Carbs 60.13g 48%
Sugars 34.19g 330%
Dietary Fiber 1.57g 15%
Protein 4.62g 22%
Vitamin C 0.2mg 1%
Iron 1.5mg 20%
Calcium 49.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sugar

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