Pecan Crunch Salad With Hazelnut Vinaigrette Recipe

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Pecan Crunch Salad With Hazelnut Vinaigrette
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Ingredients:

  • 7 cups mixed greens
  • 2/3 cup pecans (chopped )
  • 2 tbsp butter
  • 1 tbsp sugar
  • 1/2 tsp salt
  • 1 dash pepper
  • 1/8 tsp red pepper
  • 1 tsp orange zest
  • 2 tsp honey
  • 1/4 cup orange juice
  • 1/4 cup hazelnut oil
  • 1/4 cup olive oil

Directions:

  1. Put all the pecan cruch ingredients into a small frypan over medium heat. Cook until sugar just caramelizes. Place on foil to cool. When cool put in a baggie to break up.
  2. Mix all the ingredients for the vinegarette in a blender. I use a hand blender.
  3. Toss greens with cheese, add vinegarette to taste. Sprinkle top of salad with the pecan crunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.14 Kcal (2107 kJ)
Calories from fat 450.44 Kcal
% Daily Value*
Total Fat 50.05g 77%
Cholesterol 31.44mg 10%
Sodium 600.15mg 25%
Potassium 211.84mg 5%
Total Carbs 8.68g 3%
Sugars 5.4g 22%
Dietary Fiber 2.45g 10%
Protein 8.79g 18%
Vitamin C 6.1mg 10%
Vitamin A 0.3mg 11%
Iron 0.8mg 5%
Calcium 173.2mg 17%
Amount Per 100 g
Calories 510.14 Kcal (2136 kJ)
Calories from fat 456.71 Kcal
% Daily Value*
Total Fat 50.75g 77%
Cholesterol 31.88mg 10%
Sodium 608.5mg 25%
Potassium 214.78mg 5%
Total Carbs 8.81g 3%
Sugars 5.47g 22%
Dietary Fiber 2.48g 10%
Protein 8.91g 18%
Vitamin C 6.1mg 10%
Vitamin A 0.3mg 11%
Iron 0.8mg 5%
Calcium 175.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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