Directions:
- Wash pears. Core and dice leaving the peel intact.
- Combine pears, craisins, celery, nuts, and lemon juice. (The lemon juice helps to keep the pears from browning).
- Combine mayo, sugar, salt and pepper until the sugar is dissolved and mixture is smooth.
- Mix mayonnaise mixture with fruit.
- Refrigerate for at least 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.01 Kcal (2123 kJ) | ||
| Calories from fat | 305.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.95g | 52% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 5% | |
| Sodium | 274.83mg | 11% | |
| Potassium | 298.91mg | 6% | |
| Total Carbs | 51.31g | 17% | |
| Sugars | 37.37g | 149% | |
| Dietary Fiber | 8.07g | 32% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 201.85 Kcal (845 kJ) | ||
| Calories from fat | 121.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 52% | |
|---|---|---|---|
| Cholesterol | 6.13mg | 5% | |
| Sodium | 109.42mg | 11% | |
| Potassium | 119mg | 6% | |
| Total Carbs | 20.43g | 17% | |
| Sugars | 14.88g | 149% | |
| Dietary Fiber | 3.21g | 32% | |
| Protein | 1.21g | 6% | |
| Vitamin C | 3.1mg | 13% | |
| Iron | 0.2mg | 3% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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