Pear, Roquefort and Rosemary French Galettes - Tartelettes Recipe

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Pear, Roquefort and Rosemary French Galettes - Tartelettes
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Ingredients:

Directions:

  1. Put the blue cheese into a bowl and lightly crush or mash it. Add the whisked egg whites and the creme fraiche.
  2. Add salt and black pepper to taste and mix it to a coarse paste.
  3. Set aside and then chill it.
  4. Roll out the pre-prepared shortcrust or puff pastry. Using a plain or fluted 5 cutter, cut out four circles.
  5. Put them on a lightly greased baking sheet and prick them all over with a fork.
  6. Carefully spread the chilled blue cheese mixture all over them, leaving a border of about 1/2 to 3/4 .Then sprinkle them with the finely chopped fresh rosemary leaves & store in the fridge.
  7. Pre-heat the oven to 220C/400F/Gas 6.
  8. Melt the butter in a shallow large pan & then add the pear slices, and about 3-4 tablespoons of water.
  9. Cook gently for about 6-8 minutes until the pears are tender but still holding their shape. Allow to cool.
  10. Arrange the pears over the chilled galettes in neatly overlapping circles and brush with a little melted butter.
  11. Sprinkle over the cumin seeds and a few extra rosemary leaves, season with salt and pepper and bring the edges of the pastry up and over the edge of the pears, to form a loose crust.
  12. Brush the tops of the galettes & the pastry with the beaten egg yolks & milk mixture.
  13. Bake for 15-20 minutes until golden brown.
  14. Cool the galettes slightly before serving with salads, pickles or chutney.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.46 Kcal (2037 kJ)
Calories from fat 261.09 Kcal
% Daily Value*
Total Fat 29.01g 45%
Cholesterol 49.44mg 16%
Sodium 635.33mg 26%
Potassium 118.95mg 3%
Total Carbs 44.46g 15%
Sugars 6.44g 26%
Dietary Fiber 2.91g 12%
Protein 8.22g 16%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 219.6mg 22%
Amount Per 100 g
Calories 297.12 Kcal (1244 kJ)
Calories from fat 159.47 Kcal
% Daily Value*
Total Fat 17.72g 45%
Cholesterol 30.19mg 16%
Sodium 388.05mg 26%
Potassium 72.65mg 3%
Total Carbs 27.16g 15%
Sugars 3.93g 26%
Dietary Fiber 1.78g 12%
Protein 5.02g 16%
Vitamin C 1.4mg 4%
Iron 0.3mg 3%
Calcium 134.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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