Pear Crunch Recipe

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Pear Crunch
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Ingredients:

Directions:

  1. Fill pie tin half full of pears then cover with white sugar and cinnamon.
  2. Mix brown sugar, butter, oats and flour together and press down on top of apples.
  3. Bake at 350 for 45 minutes.
  4. Serve with whipped cream or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.47 Kcal (3276 kJ)
Calories from fat 266.71 Kcal
% Daily Value*
Total Fat 29.63g 46%
Cholesterol 61.01mg 20%
Sodium 647.93mg 27%
Potassium 375.26mg 8%
Total Carbs 129.34g 43%
Sugars 85.86g 343%
Dietary Fiber 9.67g 39%
Protein 5.18g 10%
Vitamin C 7.1mg 12%
Vitamin A 0.3mg 9%
Iron 2.8mg 16%
Calcium 162mg 16%
Amount Per 100 g
Calories 214.22 Kcal (897 kJ)
Calories from fat 73.02 Kcal
% Daily Value*
Total Fat 8.11g 46%
Cholesterol 16.7mg 20%
Sodium 177.39mg 27%
Potassium 102.74mg 8%
Total Carbs 35.41g 43%
Sugars 23.51g 343%
Dietary Fiber 2.65g 39%
Protein 1.42g 10%
Vitamin C 2mg 12%
Vitamin A 0.1mg 9%
Iron 0.8mg 16%
Calcium 44.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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