Directions:
- Put a small plate in the freezer for later use.
- Peel and core pears. Dice them or use a food processor.
- Mix the pears and lemon juice in a large sauce pan.
- Add sugar and bring to boil. Lower heat and simmer for 20-30 minutes. Stir occasionally.
- Chop chocolate and put aside.
- Once you hit 20 minutes, take the plate out of the freezer and put a small amount of jam on it to test for gelling. Wait for a few seconds and then see if jam runs. If it does and you want a thick jam, cook for a few more minutes and repeat process.
- Stir chocolate into jam, stir and wait for a simmer. Turn off heat.
- Package jam in freezer dishes or can for 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 604.02 Kcal (2529 kJ) | ||
| Calories from fat | 43.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Cholesterol | 6.36mg | 2% | |
| Sodium | 29.8mg | 1% | |
| Potassium | 284.84mg | 6% | |
| Total Carbs | 146.27g | 49% | |
| Sugars | 127.77g | 511% | |
| Dietary Fiber | 7.99g | 32% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 0.5mg | 3% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 163.84 Kcal (686 kJ) | ||
| Calories from fat | 11.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 7% | |
|---|---|---|---|
| Cholesterol | 1.73mg | 2% | |
| Sodium | 8.08mg | 1% | |
| Potassium | 77.26mg | 6% | |
| Total Carbs | 39.68g | 49% | |
| Sugars | 34.66g | 511% | |
| Dietary Fiber | 2.17g | 32% | |
| Protein | 0.34g | 3% | |
| Vitamin C | 4.5mg | 28% | |
| Iron | 0.1mg | 3% | |
| Calcium | 13.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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