Peanut Soup Recipe

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Peanut Soup
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Ingredients:

Directions:

  1. Melt butter in a large saucepan over medium heat; add onion and celery, and saute 5 minutes. Stir in flour, and cook, stirring constantly, 1 minute.
  2. Add broth; bring to a boil, stirring constantly. Reduce heat; simmer 30 minutes.
  3. Stir in peanut butter and half-and-half. Cook over low heat, stirring constantly, 3 to 4 minutes or until heated. Sprinkle with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1350.73 Kcal (5655 kJ)
Calories from fat 1039.35 Kcal
% Daily Value*
Total Fat 115.48g 178%
Cholesterol 105.83mg 35%
Sodium 3142.7mg 131%
Potassium 2040.33mg 43%
Total Carbs 46.47g 15%
Sugars 5.92g 24%
Dietary Fiber 11.37g 45%
Protein 39.93g 80%
Vitamin C 53.9mg 90%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 278.3mg 28%
Amount Per 100 g
Calories 122.9 Kcal (515 kJ)
Calories from fat 94.57 Kcal
% Daily Value*
Total Fat 10.51g 178%
Cholesterol 9.63mg 35%
Sodium 285.94mg 131%
Potassium 185.64mg 43%
Total Carbs 4.23g 15%
Sugars 0.54g 24%
Dietary Fiber 1.03g 45%
Protein 3.63g 80%
Vitamin C 4.9mg 90%
Iron 0.3mg 19%
Calcium 25.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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