Peanut Pesto Recipe

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Peanut Pesto
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Ingredients:

Directions:

  1. In a food processor (or blender), place the basil and parsley, and process until finely minced.
  2. Add all other ingredients except oil, and process until peanuts are finely chopped.
  3. Through the feed tube, pour in the oil and process until mixture is creamy-smooth.
  4. Keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.66 Kcal (1991 kJ)
Calories from fat 422.92 Kcal
% Daily Value*
Total Fat 46.99g 72%
Cholesterol 16.7mg 6%
Sodium 222.39mg 9%
Potassium 189.12mg 4%
Total Carbs 6.84g 2%
Sugars 0.19g 1%
Dietary Fiber 2.17g 9%
Protein 9.72g 19%
Vitamin C 3.2mg 5%
Iron 1.5mg 8%
Calcium 224.5mg 22%
Amount Per 100 g
Calories 557.73 Kcal (2335 kJ)
Calories from fat 495.89 Kcal
% Daily Value*
Total Fat 55.1g 72%
Cholesterol 19.59mg 6%
Sodium 260.77mg 9%
Potassium 221.75mg 4%
Total Carbs 8.02g 2%
Sugars 0.22g 1%
Dietary Fiber 2.55g 9%
Protein 11.4g 19%
Vitamin C 3.7mg 5%
Iron 1.7mg 8%
Calcium 263.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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