Peanut Crunch Recipe

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Peanut Crunch
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Ingredients:

  • 1 (7 oz) packet biscuits
  • 2 oz butter
  • 2 tbsp sugar
  • 4 tbsp syrup

Directions:

  1. Grease a square or round shallow tin (approximately 7in (17.5cm) in diameter). Put the biscuits in a deep bowl or a polythene bag and crush them not too finely with a rolling pin or wooden spoon. Melt the butter, sugar and syrup in a saucepan over a low heat, stirring well, until the butter is melted and the sugar has dissolved. Remove from the heat, and stir in the peanut butter. Mix in the biscuits, stir well. Press into the greased tin, and leave in the fridge or a cool place until set (1/2-1 hour according to temperature). Cut into squares or fingers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.66 Kcal (769 kJ)
Calories from fat 123.69 Kcal
% Daily Value*
Total Fat 13.74g 21%
Cholesterol 21.36mg 7%
Sodium 68.54mg 3%
Potassium 96.23mg 2%
Total Carbs 14.06g 5%
Sugars 10.76g 43%
Dietary Fiber 0.9g 4%
Protein 3.22g 6%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 491.39 Kcal (2057 kJ)
Calories from fat 330.96 Kcal
% Daily Value*
Total Fat 36.77g 21%
Cholesterol 57.14mg 7%
Sodium 183.39mg 3%
Potassium 257.46mg 2%
Total Carbs 37.62g 5%
Sugars 28.8g 43%
Dietary Fiber 2.41g 4%
Protein 8.62g 6%
Vitamin A 0.3mg 3%
Iron 1.9mg 4%
Calcium 40.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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