Directions:
- Preheat the oven to 350 degrees F (175 degrees C). Grease and flour an 8x4 inch loaf pan.
- In a small saucepan, combine the butter, sugar, golden syrup, and milk. Bring to a boil, then remove from heat, and set aside. Sift the flour, baking soda, ginger, and allspice into a large bowl. Stir in the boiled mixture until just blended. Pour the batter into the prepared pan.
- Turn down the oven to 325 degrees F (160 degrees C), and bake for 1 hour, or until the top of the loaf springs back when lightly touched.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2808.95 Kcal (11761 kJ) | ||
| Calories from fat | 1264.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 140.51g | 216% | |
|---|---|---|---|
| Cholesterol | 370.62mg | 124% | |
| Sodium | 1415.57mg | 59% | |
| Potassium | 765.65mg | 16% | |
| Total Carbs | 357.11g | 119% | |
| Sugars | 162.38g | 650% | |
| Dietary Fiber | 8.04g | 32% | |
| Protein | 34.29g | 69% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 4.5mg | 25% | |
| Calcium | 397.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 333.6 Kcal (1397 kJ) | ||
| Calories from fat | 150.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 216% | |
|---|---|---|---|
| Cholesterol | 44.02mg | 124% | |
| Sodium | 168.12mg | 59% | |
| Potassium | 90.93mg | 16% | |
| Total Carbs | 42.41g | 119% | |
| Sugars | 19.29g | 650% | |
| Dietary Fiber | 0.95g | 32% | |
| Protein | 4.07g | 69% | |
| Vitamin C | 0.1mg | 2% | |
| Vitamin A | 0.2mg | 57% | |
| Iron | 0.5mg | 25% | |
| Calcium | 47.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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