Peanut Butter Waffles Recipe

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Peanut Butter Waffles
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Ingredients:

  • 2 tbsp sugar
  • 1 cup milk
  • 2 tbsp oil
  • smucker's fruit syrup

Directions:

  1. Combine pancake mix and sugar in medium bowl.
  2. Mix peanut butter, egg, milk and oil in small bowl.
  3. Add to dry ingredients, and beat just until blended.
  4. Bake in preheated waffle maker until done.
  5. Top with fruit syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.59 Kcal (3812 kJ)
Calories from fat 353.12 Kcal
% Daily Value*
Total Fat 39.24g 60%
Cholesterol 84.29mg 28%
Sodium 791.34mg 33%
Potassium 1021.33mg 22%
Total Carbs 109.69g 37%
Sugars 15.14g 61%
Dietary Fiber 2.73g 11%
Protein 26.16g 52%
Iron 55.9mg 311%
Calcium 279mg 28%
Amount Per 100 g
Calories 281.54 Kcal (1179 kJ)
Calories from fat 109.18 Kcal
% Daily Value*
Total Fat 12.13g 60%
Cholesterol 26.06mg 28%
Sodium 244.66mg 33%
Potassium 315.77mg 22%
Total Carbs 33.92g 37%
Sugars 4.68g 61%
Dietary Fiber 0.84g 11%
Protein 8.09g 52%
Iron 17.3mg 311%
Calcium 86.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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