Peanut Butter Pudding Pops Recipe

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Peanut Butter Pudding Pops
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Ingredients:

  • 1/2 cup peanut butter
  • 2 cups milk

Directions:

  1. In bowl, blend all ingredients.
  2. Spoon ingredients into 4 oz. waxed paper cups,or muffin tin with cupcake liners.
  3. Place plastic spoons or popsicle sticks into center of each and freeze for 4 hours or until firm.
  4. Peel off wrappers and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.61 Kcal (589 kJ)
Calories from fat 68.26 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 0.98mg 0%
Sodium 100.68mg 4%
Potassium 179.69mg 4%
Total Carbs 14.36g 5%
Sugars 8.47g 34%
Dietary Fiber 1.15g 5%
Protein 5.02g 10%
Iron 0.5mg 3%
Calcium 78.6mg 8%
Amount Per 100 g
Calories 191.98 Kcal (804 kJ)
Calories from fat 93.19 Kcal
% Daily Value*
Total Fat 10.35g 12%
Cholesterol 1.34mg 0%
Sodium 137.46mg 4%
Potassium 245.34mg 4%
Total Carbs 19.61g 5%
Sugars 11.57g 34%
Dietary Fiber 1.56g 5%
Protein 6.85g 10%
Iron 0.7mg 3%
Calcium 107.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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