Peanut Butter-Honey Dip Recipe

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Peanut Butter-Honey Dip
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  1. Place peanut butter in a small bowl and then gradually stir in milk and honey until blended.
  2. Stir in apple juice and cinnamon until mixture is smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.77 Kcal (1356 kJ)
Calories from fat 191.58 Kcal
% Daily Value*
Total Fat 21.29g 33%
Cholesterol 0.31mg 0%
Sodium 14.84mg 1%
Potassium 360.53mg 8%
Total Carbs 28.34g 9%
Sugars 22.17g 89%
Dietary Fiber 3.5g 14%
Protein 10.68g 21%
Vitamin C 3.2mg 5%
Iron 0.9mg 5%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 372.94 Kcal (1561 kJ)
Calories from fat 220.68 Kcal
% Daily Value*
Total Fat 24.52g 33%
Cholesterol 0.35mg 0%
Sodium 17.09mg 1%
Potassium 415.29mg 8%
Total Carbs 32.65g 9%
Sugars 25.54g 89%
Dietary Fiber 4.03g 14%
Protein 12.31g 21%
Vitamin C 3.7mg 5%
Iron 1mg 5%
Calcium 47.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 9

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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