Peanut Butter Cookie Spread Recipe

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Peanut Butter Cookie Spread
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Ingredients:

Directions:

  1. Combine all ingredients in a food processor and process until well blended.
  2. Refrigerate 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.75 Kcal (644 kJ)
Calories from fat 39.1 Kcal
% Daily Value*
Total Fat 4.34g 7%
Sodium 22.27mg 1%
Potassium 217.11mg 5%
Total Carbs 24.59g 8%
Sugars 11.35g 45%
Dietary Fiber 4.94g 20%
Protein 6.28g 13%
Vitamin C 0.6mg 1%
Iron 1.8mg 10%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 198.01 Kcal (829 kJ)
Calories from fat 50.35 Kcal
% Daily Value*
Total Fat 5.59g 7%
Sodium 28.67mg 1%
Potassium 279.6mg 5%
Total Carbs 31.67g 8%
Sugars 14.62g 45%
Dietary Fiber 6.36g 20%
Protein 8.08g 13%
Vitamin C 0.7mg 1%
Iron 2.3mg 10%
Calcium 57.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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