Peanut Butter Bars Recipe

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Peanut Butter Bars
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Ingredients:

Directions:

  1. MIX sugar, syrup and peanut butter in 2-quart microwavable bowl.
  2. Microwave on HIGH 1 to 1-1/2 minutes or until bubbly around edge; stir until well blended.
  3. STIR in cereal, raisins and peanuts.
  4. Press firmly into greased 8-inch square pan; cool.
  5. CUT into bars.
  6. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.4 Kcal (508 kJ)
Calories from fat 38.65 Kcal
% Daily Value*
Total Fat 4.29g 7%
Sodium 8.39mg 0%
Potassium 128.79mg 3%
Total Carbs 20.68g 7%
Sugars 10.35g 41%
Dietary Fiber 1.95g 8%
Protein 2.53g 5%
Vitamin C 0.3mg 0%
Iron 0.6mg 3%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 391.94 Kcal (1641 kJ)
Calories from fat 124.79 Kcal
% Daily Value*
Total Fat 13.87g 7%
Sodium 27.08mg 0%
Potassium 415.81mg 3%
Total Carbs 66.77g 7%
Sugars 33.4g 41%
Dietary Fiber 6.29g 8%
Protein 8.17g 5%
Vitamin C 0.8mg 0%
Iron 2mg 3%
Calcium 40.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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