Peanut Butter and Jelly Bars Recipe

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Peanut Butter and Jelly Bars
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Coat a 9- by 13-inch baking dish with nonstick cooking spray.
  3. In a large bowl, combine all the ingredients except the jelly. Beat with an electric beater on medium speed for 2 minutes, or until blended and crumbly.
  4. Reserve 1 cup of the peanut butter mixture. Spread the remaining mixture over the bottom of the baking dish.
  5. Spread the jelly evenly over the mixture and crumble the reserved peanut butter mixture over the top.
  6. Bake for 35 to 40 minutes, or until the topping is golden.
  7. Allow to cool completely, then cut into bars and serve.
  8. Note: Strawberry Jelly can be subsututed for jelly of your choice!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.19 Kcal (2781 kJ)
Calories from fat 252.31 Kcal
% Daily Value*
Total Fat 28.03g 43%
Cholesterol 67.95mg 23%
Sodium 97.29mg 4%
Potassium 255.63mg 5%
Total Carbs 94.41g 31%
Sugars 31.88g 128%
Dietary Fiber 2.69g 11%
Protein 11.73g 23%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 413.72 Kcal (1732 kJ)
Calories from fat 157.17 Kcal
% Daily Value*
Total Fat 17.46g 43%
Cholesterol 42.33mg 23%
Sodium 60.6mg 4%
Potassium 159.23mg 5%
Total Carbs 58.81g 31%
Sugars 19.86g 128%
Dietary Fiber 1.67g 11%
Protein 7.31g 23%
Vitamin A 0.1mg 6%
Iron 0.8mg 7%
Calcium 25.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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