Peanut Butter & Jelly Bars Recipe

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Peanut Butter & Jelly Bars
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Ingredients:

Directions:

  1. Preheat the oven to 350°F.
  2. Coat a 9 x 13 baking dish with nonstick cooking spray.
  3. In a large bowl, combine all the ingredients except the jelly.
  4. Beat with an electric beater on medium speed for 2 minutes, or until blended and crumbly.
  5. Reserve 1 cup of the peanut butter mixture.
  6. Spread the remaining mixture over the bottom of the baking dish.
  7. Spread the jelly evenly over the mixture and crumble the reserved peanut butter mixture over the top.
  8. Bake for 35 to 40 minutes, or until the topping is golden.
  9. Allow to cool completely then cut into bars and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.4 Kcal (927 kJ)
Calories from fat 84.1 Kcal
% Daily Value*
Total Fat 9.34g 14%
Cholesterol 22.65mg 8%
Sodium 32.43mg 1%
Potassium 85.21mg 2%
Total Carbs 31.47g 10%
Sugars 10.63g 43%
Dietary Fiber 0.9g 4%
Protein 3.91g 8%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 413.72 Kcal (1732 kJ)
Calories from fat 157.17 Kcal
% Daily Value*
Total Fat 17.46g 14%
Cholesterol 42.33mg 8%
Sodium 60.6mg 1%
Potassium 159.23mg 2%
Total Carbs 58.81g 10%
Sugars 19.86g 43%
Dietary Fiber 1.67g 4%
Protein 7.31g 8%
Vitamin A 0.1mg 2%
Iron 0.8mg 2%
Calcium 25.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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