Peanut-Apple Butter Sandwich Recipe

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Peanut-Apple Butter Sandwich
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Ingredients:

Directions:

  1. In a small mixing bowl, combine peanut butter, cream cheese, and raisins.
  2. Spread peanut butter mixture on one slice of the bread.
  3. Top with apple butter and remaining slice of bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.02 Kcal (1365 kJ)
Calories from fat 132.21 Kcal
% Daily Value*
Total Fat 14.69g 23%
Cholesterol 15.95mg 5%
Sodium 373.7mg 16%
Potassium 300.66mg 6%
Total Carbs 39.76g 13%
Sugars 12.78g 51%
Dietary Fiber 6.58g 26%
Protein 11.18g 22%
Vitamin C 0.4mg 1%
Iron 3.3mg 18%
Calcium 411.1mg 41%
Amount Per 100 g
Calories 309.56 Kcal (1296 kJ)
Calories from fat 125.54 Kcal
% Daily Value*
Total Fat 13.95g 23%
Cholesterol 15.14mg 5%
Sodium 354.84mg 16%
Potassium 285.48mg 6%
Total Carbs 37.76g 13%
Sugars 12.13g 51%
Dietary Fiber 6.25g 26%
Protein 10.62g 22%
Vitamin C 0.4mg 1%
Iron 3.2mg 18%
Calcium 390.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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