Peach Soup Recipe

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Peach Soup
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Ingredients:

Directions:

  1. Puree fruit in food processor.
  2. Add remaining ingredients.
  3. Stir in cinnamon.
  4. Chill for 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175 Kcal (733 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.63mg 2%
Potassium 415.8mg 9%
Total Carbs 36.5g 12%
Sugars 24.01g 96%
Dietary Fiber 4.4g 18%
Protein 5.34g 11%
Vitamin C 16.1mg 27%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 56.36 Kcal (236 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.27mg 2%
Potassium 133.91mg 9%
Total Carbs 11.75g 12%
Sugars 7.73g 96%
Dietary Fiber 1.42g 18%
Protein 1.72g 11%
Vitamin C 5.2mg 27%
Calcium 49.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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