Peach Soup Recipe

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Peach Soup
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Ingredients:

Directions:

  1. Add all the ingredients to the container of an electric blender.
  2. Process until smooth.
  3. Chill for 2-3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.54 Kcal (877 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.37mg 0%
Sodium 14.87mg 1%
Potassium 358.22mg 8%
Total Carbs 51.8g 17%
Sugars 46.92g 188%
Dietary Fiber 3.47g 14%
Protein 3.08g 6%
Vitamin C 192.6mg 321%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 68.8 Kcal (288 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.12mg 0%
Sodium 4.88mg 1%
Potassium 117.61mg 8%
Total Carbs 17.01g 17%
Sugars 15.4g 188%
Dietary Fiber 1.14g 14%
Protein 1.01g 6%
Vitamin C 63.2mg 321%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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