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Amount Per 2.75 cup, thawed | |||
Calories | 646.25 Kcal (2706 kJ) | ||
Calories from fat | 8.04 Kcal | ||
% Daily Value* | |||
Total Fat | 0.89g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 41.25mg | 2% | |
Potassium | 893.75mg | 19% | |
Total Carbs | 164.86g | 55% | |
Sugars | 152.49g | 610% | |
Dietary Fiber | 12.38g | 50% | |
Protein | 4.33g | 9% | |
Vitamin C | 647.6mg | 1079% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.5mg | 14% | |
Calcium | 20.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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