Peach Chiffon Cups Recipe

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Peach Chiffon Cups
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Ingredients:

  • 1 can (21 oz) peach or cherry pie filling
  • 1 cup (8 oz) vanilla yogurt
  • 1 cup miniature marshmallows
  • 1 carton (8 oz) frozen whipped topping, thawed
  • fresh mint , optional

Directions:

  1. In a bowl, gently stir the pie filling, pineapple, yogurt, marshmallows and whipped topping. Spoon into serving dishes. Garnish with mint if desired. Refrigerate leftovers. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.65 Kcal (32 kJ)
Calories from fat 2.13 Kcal
% Daily Value*
Total Fat 0.24g 0%
Cholesterol 0.05mg 0%
Sodium 2.68mg 0%
Potassium 9.5mg 0%
Total Carbs 1.55g 1%
Sugars 1.34g 5%
Dietary Fiber 0.07g 0%
Protein 0.13g 0%
Vitamin C 0.5mg 1%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 99.5 Kcal (417 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 0%
Cholesterol 0.61mg 0%
Sodium 34.82mg 0%
Potassium 123.62mg 0%
Total Carbs 20.15g 1%
Sugars 17.43g 5%
Dietary Fiber 0.92g 0%
Protein 1.69g 0%
Vitamin C 7.1mg 1%
Calcium 47.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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