Peach Baklava Flowers Recipe

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Peach Baklava Flowers
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Ingredients
9
Count
Nutrition
533
Calories
Total time
35
Minutes
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Ingredients:

  • 2/3 cup slivered almonds
  • 1 1/2 tsp cinnamon
  • 3/4 cup orange juice ( no pulp, strain if necesary!)
  • icing sugar , for dusting
  • cooking spray

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Spray eight 1-cup muffin tins with cooking spray.
  3. Cut each sheet of filo pastry into 8 squares.
  4. Line each of the 8 muffin tin cups with 3 squares of filo pastry, brushing butter in between each layer and on the top, overlapping the sheets at different angles.
  5. Combine the almonds, cinnamon, and 1/4 cup brown sugar in a small bowl; sprinkle over each of the 8 pastry cups.
  6. Top each one with the 3 more squares of pastry, with butter in between each layer and continue to overlap the sheets at different angles.
  7. Bake for 10 to 15 minutes until golden.
  8. Meanwhile, in a small saucepan, dissolve the remaining 1/4 cup brown sugar in the orange juice; bring to a boil; reduce heat and simmer.
  9. Halve the peaches and slice thinly (you can peel them or not - your preference).
  10. Add the peaches to the syrup and stir gently to coat them; simmer for 2 or 3 minutes.
  11. Remove the pastry flowers from the muffin tins, and with a slotted spoon, remove the peaches from the syrup and distribute evenly in the flowers .
  12. Drizzle remaining syrup over them; dust with icing sugar.
  13. Serve with whipped cream or ice cream if you like!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.08 Kcal (2232 kJ)
Calories from fat 322.79 Kcal
% Daily Value*
Total Fat 35.87g 55%
Cholesterol 61.01mg 20%
Sodium 16mg 1%
Potassium 585.64mg 12%
Total Carbs 52g 17%
Sugars 43.63g 175%
Dietary Fiber 5.95g 24%
Protein 7.39g 15%
Vitamin C 33.8mg 56%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 192.01 Kcal (804 kJ)
Calories from fat 116.26 Kcal
% Daily Value*
Total Fat 12.92g 55%
Cholesterol 21.97mg 20%
Sodium 5.76mg 1%
Potassium 210.94mg 12%
Total Carbs 18.73g 17%
Sugars 15.71g 175%
Dietary Fiber 2.14g 24%
Protein 2.66g 15%
Vitamin C 12.2mg 56%
Vitamin A 0.1mg 9%
Iron 0.4mg 6%
Calcium 39.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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