Peach and Green Grape Fantasy Recipe

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Peach and Green Grape Fantasy
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Ingredients
7
Count
Nutrition
132
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Place grapes in bowl, and add peaches and apples which are cut up into bite size pieces, and the walnuts.
  2. Combine yogurt, sugar and dry sherry.
  3. Pour over fruit and combine to coat the fruit.
  4. Chill for at least 1 hour or up to several hours.
  5. Stir gently to serve.
  6. Makes 6 1 cup servings or 8 3/4 cup servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.51 Kcal (551 kJ)
Calories from fat 28.98 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 3.98mg 1%
Sodium 17.61mg 1%
Potassium 223mg 5%
Total Carbs 23.66g 8%
Sugars 19.22g 77%
Dietary Fiber 1.93g 8%
Protein 2.6g 5%
Vitamin C 4.2mg 7%
Iron 0.1mg 1%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 82.21 Kcal (344 kJ)
Calories from fat 18.11 Kcal
% Daily Value*
Total Fat 2.01g 5%
Cholesterol 2.49mg 1%
Sodium 11.01mg 1%
Potassium 139.4mg 5%
Total Carbs 14.79g 8%
Sugars 12.01g 77%
Dietary Fiber 1.2g 8%
Protein 1.62g 5%
Vitamin C 2.6mg 7%
Iron 0.1mg 1%
Calcium 29.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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